Kenyan Training Secrets Revealed

For the past 2 decades Kenyan runners have dominated the world scene from 800m up to marathon, with Eliud Kipchoge being the first human under 2 hours for the marathon the world is beginning to pay attention to Kenyan Training Systems.

In this course you will learn never seen before Kenyan Training Plans that you can use and adopt to take your running to the very NEXT LEVEL. 

There is a reason Kenyans are untouchable in races, this is not genetics or altitude like scientists would have you believe. 

In this course i will show you the simple principles in Kenyan Distance Training which i tested on myself from the year 2014 until 2019, a training system that took me from a 28 Minute 5k runner to a 16 Minute 5k runner by the age of 15. For 10 years now i have had close contact with world class champion Kenyan runners who have shared their knowledge with me and guided me through the 5 year process.

In 2014 i could barely run a parkrun in under 30 minutes, by 2019 i had qualified for multiple British Championships and competed against European and Commonwealth Medallists.

What are you waiting for ....................................